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The human body needs protein from sources that have minimal or no adverse impact on bodily systems. Whey protein side effects emerge as maladies and ailments.
Low fat became a signal to increase consumption of animal protein. With a low fat high protein diet nutritionally induced diseases continue unabated.
Amino acids from a whole foods plant-based diet are good sources of protein. The body utilizes plant protein most efficiently without compromising your health.
Plant foods with protein seamlessly energize the body. Transition from diets in disease to a diet of plant-based nutrition using whole natural foods with protein.